BOOKS
Relationships and Family
Ten Lessons to Transform Your Marriage by John Gottman
After the Affair by Janis Abrams Springs
Intimacy & Desire: Awaken the Passion in your Marriage by David Schnarch
Love and War in Intimate Relationships: Connection, Disconnection, and Mutual Regulation in Couple Therapy by Marion Solomon and Stan Tatkin
Meditation and Mindfulness
A Mindfulness-Based Stress Reduction Workbook by Bob Stahl and Elisha Goldstein
Coming to our Senses by Jon Kabat Zinn
Why Meditate? Working with Thoughts and Emotions by Matthieu Ricard
When Things Fall Apart by Pema Chordron
Codependent No More Workbook by Melody Beattie
Far From the Tree: Parents, Children and the Search for Identity by Andrew Solomon
Resilience and Understanding
The Deepest Well: Healing the Long-Term Effects of Childhood Adversity by Nadine Burke Harris
Behave: The Biology of Humans at Our Best and Worst by Robert M. Sapolsky
Surviving Survival: The Art and Science of Resilience by Laurence Gonzales
The Gift of Imperfection by Brene Brown
Why Zebras Don’t Get Ulcers: The Acclaimed Guide to Stress, Stress-Related Diseases, and Coping by Robert M. Sapolsky
A Primate’s Memoir: A Neuroscientist’s Unconventional Life Among the Baboons by Robert M. Sapolsky
Synaptic Self: How Our Brains Become Who We Are by Joseph LeDoux
Anxious: Using the Brain to Understand and Treat Fear and Anxiety by Joseph LeDoux
The Power of Habit: Why We Do What We Do in Life and Business by Charles Duhigg
Trauma and the Body: A Sensorimotor Approach to Psychotherapy by Pat Ogden and Kekuni Minton
The Tell-Tale Brain: A Neuroscientist’s Quest for What Makes Us Human by V. S. Ramachandran
Getting Past Your Past: Take Control of Your Life with Self-Help Techniques from EMDR Therapy by Francine Shapiro
Full Catastrophe Living (Revised Edition): Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness by Jon Kabat-Zinn and Thich Nhat Hanh
The Anatomy of Hope: How People Prevail in the Face of Illness by Jerome Groopman
Saving Normal: An Insider’s Revolt against Out-of-Control Psychiatric Diagnosis, DSM-5, Big Pharma, and the Medicalization… by Frances, Allen, M.D.
The Book of Woe: The DSM and the Unmaking of Psychiatry by Gary Greenberg
RESOURCES
Adverse Childhood Experiences (ACE) Study
Adverse Childhood Experience Questionnaire
Incest and Chemical Dependency
Jody Yeary
Journal of Psychoactive Drugs, Volume 14, 1982 – Issue 1-2
The Use of Overeaters Anonymous in the Treatment of Eating Disorders
Jody Yeary
Journal of Psychoactive Drugs, Volume 19, 1987 – Issue 3
EMDR in the Treatment of Addiction
Zweben, Joan, and Yeary, Jody
Co-published simultaneously:
Journal of Chemical Dependency Treatment (The Haworth Press, Inc.) Vol. 8, No. 2, 2006, pp. 115-127
Psychological Trauma and Addiction Treatment (ed: Bruce Carruth) The Haworth Press, Inc., 2006, pp. 115-127.
MOBILE APPS
Headspace Meditation and Mindfulness (iPhone/iPad) (Android)
Insight Meditation Timer (iPhone/iPad) (Android)
YOUTUBE
Stress, Portrait of a Killer Full Documentary
TED TALKS
Headspace Andy Puddicombe
How Childhood Trauma Effects Health Across a Lifetime Nadine Harris Burke
Listening To Shame Brene Brown